What is Compassion?
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogSometimes we confuse compassion with rescuing someone else. Compassion is not rescuing. It is feeling the other person’s pain. Compassion does not mean that you agree with how they see reality. But it is understanding and caring about…
Inside and Out
All Posts, Empowerment, Marriage & Relationship Help, Self Reflection, The Therapeutic Process Jennifer Lehr's BlogSome of the big shifts in my life occurred when I started to look at the difference between inside and out. Examining this difference allows you to discriminate between what you think you want (ego perspective) and what your life wants of…