Jennifer J. Lehr, LMFT

About Jennifer Lehr MFT

Author, Founder of WeConcile® and Healing Witch. I am a licensed Marriage and Family Therapist.

Entries by Jennifer Lehr MFT

Markers of Change

At approximately 4 PM on July 28th, my cat Hank was put to sleep. Over the next two days, I was at a wedding with two ceremonies. The first was a ritualized Hindu wedding for the groom’s family and the second was the traditional American white wedding for the bride’s family. To go from death […]

by Jennifer Lehr MFT

All Posts, Emotional Healing, Self Reflection Jennifer Lehr's Blog

Letting Go

The other night I was in pieces. Waves of intense grief and emotional pain were coursing through me. For the past week or so, my 14-year-old cat Hank has not been feeling well, and not eating much. Hank is a small grey tabby that I got from the pound when he was 6 weeks old. […]

by Jennifer Lehr MFT

All Posts, Empowerment, Self Reflection, Self-Help Jennifer Lehr's Blog

I trust the universe. I trust your universe. Do you?

I was having a conversation the other day about one of my fears. My friend told me that he not only trusted the universe, but that he also trusted MY universe. I felt myself relax immediately. How often do we think about the big picture? How often do we trust that we are doing enough, […]

by Jennifer Lehr MFT

All Posts, Emotional Healing, Empowerment, Marriage & Relationship Help, Self Reflection Jennifer Lehr's Blog

Sometimes Our Potential Lies in Our Wounds.

This week I was reading some old writing I had done and ran across a piece I had written 14 years ago in 1996. This was shortly before I went back to school to become a therapist and it made me aware of the evolution of my thinking and growth as a human being. “I […]

by Jennifer Lehr MFT

All Posts, Empowerment, Witch work Jennifer Lehr's Blog

Psychology of Transformation

The Psychology of Transformation; Mapping out the Path of Co-Creating a New Reality I have written this article for people who are in the process of transformation, and who are interested in living out of their own internal compass, rather than following “shoulds” or externally imposed rules. I have created a map to support us […]

by Jennifer Lehr MFT

All Posts, Emotional Healing, Empowerment, Self Reflection, Self-Help Jennifer Lehr's Blog

What If I Decided That My Life Is My Friend?

As I watch people struggle in their lives (and because it is not my life I often have more perspective then they do), I sometimes see what they need to let go of. Maybe they are getting sick because it is the only way they can begin to relate to their body with real love. […]

by Jennifer Lehr MFT

All Posts, Empowerment, Self Reflection, Self-Help, The Therapeutic Process Jennifer Lehr's Blog

I Am In The Middle Of My Beautiful Life

“I am in the middle of my beautiful life.” I tell myself this on occasion, and it always moves me into gratitude and also opens me up to feeling. It is a way of honoring my life, with all of its complexities, flaws, joys, heartaches etc. Even the parts of me that hurt or are […]

by Jennifer Lehr MFT