Learning to Love the Hard Way
All Posts, Emotional Healing, insight and awareness, Marriage & Relationship Help, self growth, Self Reflection, Self-Help, Wounds Jennifer Lehr's BlogEventually, after the divorce, I married again. A second marriage for both of us. Finally, an adult. Two adults. I find connection, nourishment, and emotional safety that I could not have dreamt of before. We learned to love again.
Healing From Trauma — It is All About Support
All Posts, Emotional Healing, Trauma, Wounds Jennifer Lehr's BlogIn this story, I share how healing trauma is a long path that weaves through aspects of our lives. And it always involves getting enough emotional support.
The Numinosity of Love
All Posts, Emotional Healing, Empowerment, insight and awareness, self growth, Self Reflection, Trauma Jennifer Lehr's Blog
When we get caught, there is a reason
I am caught. Watching, I wait. Will they get together? How does this keep happening? They love each other. Please. This is the power of love.
I have been caught before. This time it is with Anne…
The Magic of Living and the Limitations of Will Power
All Posts, Emotional Healing, Empowerment, insight and awareness, Self Reflection, self-actualization Jennifer Lehr's BlogAlthough I was on the journey to find my health, the journey itself was the teacher. Health was the outcome. What emerged for me was a new understanding of how the world works.
Growing into a Bigger Heart
All Posts, Emotional Healing, Marriage & Relationship Help, Self Reflection Jennifer Lehr's BlogI witness my disappointment because I can see him slowly leaving me, and I also witness my love, for I have the honor of tending him as he slows down. I am left with a choice. I can resent my husband’s limitations, or I can be a compassionate witness and helper.
My Teachers, The Trees
All Posts, Emotional Healing, Self Reflection Jennifer Lehr's BlogI do not believe that I could be here, on earth if there were not beauty; if aspects of life were not like a cathedral with the feeling of some kind of beauty, love, truth or perhaps even god. I could not be here if I thought that what was here is all that is possible. I need to know that there is more.
Learning to Love All of Me
All Posts, Emotional Healing, Empowerment, Self Reflection, Self-Help, The Therapeutic Process Jennifer Lehr's BlogFor me, healing has often involved sending love from the current now reality back to aspects of myself in the past that had suffered. We do grow. Our lives do change. We do have different chapters.
A Message of Joy
All Posts, Emotional Healing, Self Reflection Jennifer Lehr's BlogLast night I was reading about joy. About increasing the joy in my life. And thinking about how I live, how I push, when I feel joyful, how I often put work in front of enjoyment. I had a dream, where my old friend Jim came to remind me about…
Please Forgive Me. Thank You.
All Posts, Emotional Healing, Marriage & Relationship Help, Self Reflection Jennifer Lehr's BlogAs time seems to quicken, and our experiences intensify, and as I’ve personally experienced more loss and death in my life, I find myself seeking more peace. As I let go of more of the external – outcomes and things – I find myself needing…