The Balance of Peace and Growth
All Posts, Emotional Healing, Empowerment, Self Reflection Jennifer Lehr's BlogAlthough much of my life revolves around a daily routine of work, like all of us, I find myself bombarded with sensations and images, thoughts and feelings – and often caught between delight and distress.
One moment I find myself in a clear…
My Blessing For The New Year
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogA few weeks ago, someone asked me, ‘what is your perfect life?’ The idea being that if I could name it, I could pray for it and perhaps manifest it. It seemed a simple enough question. My immediate answer was that the earth and its various…
A Magnificent Life
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogLast week my husband and I bought a beautiful piece of art. We had gone to visit an old friend of my father’s – an artist - Ron Wing. He is 84, had a heart attack several months ago and has congestive heart failure. He was my father’s…
Overwhelm
All Posts, Emotional Healing, Empowerment, Marriage & Relationship Help, Self Reflection, Self-Help, WeConcile™ Jennifer Lehr's BlogMaybe you could call it a creative block, but what it really feels like is that I'm caught between these different and enormous landscapes, like being in the middle of moving worlds and everything is changing and I don't know yet where I am…
What I wish for Jyoti Singh Pandey
All Posts, Emotional Healing, Empowerment, Self Reflection Jennifer Lehr's BlogYesterday I first learned her name and saw her picture. She was smiling with warm brown eyes and long dark hair. She looked petite, young and sweet. I was glad to learn her name. I was glad to see her picture. I was glad to get to know…
We Are Big Beings
All Posts, Empowerment, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogLast Thursday I went to my Dr’s again. I still haven’t kicked whatever is making me ill. While in the Dr’s office, a man was there getting vitamin C intravenously. He had cancer. I told him that I ‘wanted to kill’ whatever was…
Enough
All Posts, Emotional Healing, Empowerment, Self Reflection, The Therapeutic Process, WeConcile™ Jennifer Lehr's BlogI was outside. It was night. Someone was behind me: his hands on the small of my back propelling me dangerously forward with enormous force. I was scared. I tried to decompress the uncomfortable arch in my back but the force was too great. I…
What is Compassion?
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogSometimes we confuse compassion with rescuing someone else. Compassion is not rescuing. It is feeling the other person’s pain. Compassion does not mean that you agree with how they see reality. But it is understanding and caring about…
Inside and Out
All Posts, Empowerment, Marriage & Relationship Help, Self Reflection, The Therapeutic Process Jennifer Lehr's BlogSome of the big shifts in my life occurred when I started to look at the difference between inside and out. Examining this difference allows you to discriminate between what you think you want (ego perspective) and what your life wants of…