My Blessing For The New Year
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogA few weeks ago, someone asked me, ‘what is your perfect life?’ The idea being that if I could name it, I could pray for it and perhaps manifest it. It seemed a simple enough question. My immediate answer was that the earth and its various…
A Magnificent Life
All Posts, Empowerment, Self Reflection Jennifer Lehr's BlogLast week my husband and I bought a beautiful piece of art. We had gone to visit an old friend of my father’s – an artist - Ron Wing. He is 84, had a heart attack several months ago and has congestive heart failure. He was my father’s…
Showing Our Brokenness
All Posts, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogOn the deck, there are a small group of sparrows eating the birdseed that has scattered everywhere from the feeder above. It is a fairly peaceful day after a weeklong visit from relatives. The sun is shining. The ocean is blue. This moment…
The Choice
All Posts, Self Reflection, Self-Help Jennifer Lehr's BlogI’ve been avoiding writing this piece. Why? Because I have a lot of thoughts and a lot of feelings that I haven’t been ready to delve into.
There is a pair of mallard ducks that come and hang out in our pool for a few months every…
Overwhelm
All Posts, Emotional Healing, Empowerment, Marriage & Relationship Help, Self Reflection, Self-Help, WeConcile™ Jennifer Lehr's BlogMaybe you could call it a creative block, but what it really feels like is that I'm caught between these different and enormous landscapes, like being in the middle of moving worlds and everything is changing and I don't know yet where I am…
What I wish for Jyoti Singh Pandey
All Posts, Emotional Healing, Empowerment, Self Reflection Jennifer Lehr's BlogYesterday I first learned her name and saw her picture. She was smiling with warm brown eyes and long dark hair. She looked petite, young and sweet. I was glad to learn her name. I was glad to see her picture. I was glad to get to know…
Emotional Detoxification
All Posts, Emotional Healing, Self Reflection, The Therapeutic Process Jennifer Lehr's BlogI read the an article about health recently and was struck by this paragraph:
We are in a constant exchange with our environment, which is governed by the laws of osmosis. If mercury is in the fish we eat, over time we have mercury in our…
We Are Big Beings
All Posts, Empowerment, Marriage & Relationship Help, Self Reflection, Self-Help Jennifer Lehr's BlogLast Thursday I went to my Dr’s again. I still haven’t kicked whatever is making me ill. While in the Dr’s office, a man was there getting vitamin C intravenously. He had cancer. I told him that I ‘wanted to kill’ whatever was…
Enough
All Posts, Emotional Healing, Empowerment, Self Reflection, The Therapeutic Process, WeConcile™ Jennifer Lehr's BlogI was outside. It was night. Someone was behind me: his hands on the small of my back propelling me dangerously forward with enormous force. I was scared. I tried to decompress the uncomfortable arch in my back but the force was too great. I…