Psychology of Transformation

Psychology of Transformation

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The Psychology of Transformation; Mapping out the Path of Co-Creating a New Reality I have written this article for people who are in the process of transformation, and who are interested in living out of their own internal compass, rather…
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trees depicting life is my friend

What If I Decided That My Life Is My Friend?

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As I watch people struggle in their lives (and because it is not my life I often have more perspective then they do), I sometimes see what they need to let go of. Maybe they are getting sick because it is the only way they can begin to relate…
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Embracing the Present Moment

I Am In The Middle Of My Beautiful Life

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"I am in the middle of my beautiful life." I tell myself this on occasion, and it always moves me into gratitude and also opens me up to feeling. It is a way of honoring my life, with all of its complexities, flaws, joys, heartaches etc. Even…
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Jennifer Lehr, LMFT Blog