Healing from trauma depicted by image of angel

Healing From Trauma — It is All About Support

, , ,
In this story, I share how healing trauma is a long path that weaves through aspects of our lives. And it always involves getting enough emotional support.
Read more
couple depicts the power of love

The Numinosity of Love

, , , , , ,
When we get caught, there is a reason I am caught. Watching, I wait. Will they get together? How does this keep happening? They love each other. Please. This is the power of love. I have been caught before. This time it is with Anne…
Read more
Journey of aliveness

You Are on a Journey of Aliveness

Owning it will change your life We are alive; every breath, every action, every moment is alive. Every moment we generate energy — love, hatred, peace, joy, stress, determination, force. We may do this because of or in spite…
Read more
An Open Heart. Man holding child's hand depicting an open heart

An Open Heart, Becoming Our Best Selves

We have stories alive in our minds, our bodies, our souls — writhing and pushing against each other. I slowly tame my wild mind and open my heart.
Read more
Night Sky depicting the Magic of Living

The Magic of Living and the Limitations of Will Power

, , , , ,
Although I was on the journey to find my health, the journey itself was the teacher. Health was the outcome. What emerged for me was a new understanding of how the world works.
Read more
Eagle flying over mist with mastery

Mastery = Vision + Will + Trust + Release

, , , ,
Originally published September 20th, 2019 in Medium.com's Change Your Mind, Change Your Life. We are manifesting beings capable of mastery I imagine being a huge eagle, soaring, almost effortless, catching the currents of wind, playing, trusting…
Read more

Jennifer Lehr, LMFT Blog