My Blessings for the New Year

My Sense of Home

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My much-loved husband nearly died three weeks ago. When I imagine my life without him, I realize that there is no place to go, nothing to do that could feel okay. I feel homeless, lost and adrift. What is home, but a tender heart we connect…
My mother's passing

My Mother’s Passing

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My mother died July 22nd after a yearlong battle fighting a rare and deadly cancer, mucosal melanoma. It was the day before my birthday and I wasn’t there. Perhaps she picked that day to spare me her death occurring on my birthday. We had…
finding balance in life and growth

The Balance of Peace and Growth

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Although much of my life revolves around a daily routine of work, like all of us, I find myself bombarded with sensations and images, thoughts and feelings – and often caught between delight and distress. One moment I find myself in a clear…
My Blessings for the New Year

My Blessing For The New Year

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A few weeks ago, someone asked me, ‘what is your perfect life?’  The idea being that if I could name it, I could pray for it and perhaps manifest it. It seemed a simple enough question. My immediate answer was that the earth and its various…
ron wing

A Magnificent Life

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Last week my husband and I bought a beautiful piece of art.  We had gone to visit an old friend of my father’s – an artist - Ron Wing.  He is 84, had a heart attack several months ago and has congestive heart failure.  He was my father’s…
Seeing light after darkness

Showing Our Brokenness

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On the deck, there are a small group of sparrows eating the birdseed that has scattered everywhere from the feeder above.  It is a fairly peaceful day after a weeklong visit from relatives. The sun is shining.  The ocean is blue.  This moment…

Jennifer Lehr, LMFT Blog